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I think many of you are now in the New Year's bustle and waiting for the holidays, and some of you are waiting for the time that you can finally set aside for yourself. Some people think that such an atmosphere creates a festive mood and gives only joy and positive emotions. But this does not always happen and not for everyone: sometimes the approach of the New Year can cause an increased level of stress.
After all, the New Year is always a new page, going to which it is very important to complete and tick the boxes on the previous page.
But how to do it correctly and what is it for?
Summing up the results of the year is a powerful tool that you may underestimate. Since our brain – our data warehouse – should always contain a lot of information, summing up is freeing up space and finding space for something new, that is, it is your personal motivation that will allow you to move on. The results are a certain point of your personal support, where you will conduct introspection over a big period of time and see not only your weaknesses, but also strengths, identify important places, rethink something, perhaps decide to complete certain cases and projects or leave them for a while, thereby giving yourself new sips of air and energy to achieve other goals.
1. How to sum up the results correctly
Of course, alone with yourself (remember your boundaries), you need to sit down and answer the following questions:
- Three major victories in a year. It is necessary to record on paper the achievements for the year. Usually, after a while, it is much easier for us to remember about failures than about victories.
- The main failure of the year. “If you fall, it does not mean that you are going the wrong way,” wisdom says. Failures, mistakes and disappointments make us stronger and teach us something. And what did the main failure of the year teach you?
- What was the most difficult decision I made this year? Here, take a look at what was most difficult for you, and where you had difficulties in making a decision. What did this decision give you?
- Was there anything I didn't think about a couple of years ago this year? If you ask this question, you will find that this year you have something that a few years ago could not have been dreamed of. Be sure to note this, as this is your personal breakthrough, which means that if you do not notice something, it does not mean that it does not exist at all.
- What new skill have I mastered this year? What new habits have been introduced into my life? Write here what did you learn this year? What habits have you implemented? How has it been useful for you?
- Ask yourself, has your outlook on life changed? What are your values? Which way? Here, try to be as sincere as possible in your answers.
- Finance: How much did I earn this year? How satisfied am I with this score? What, in my opinion, could not be enough to earn more?
- What's important back in your life? There are things, people, ideas, events that come and go. Try to remember and describe in more detail based on personal experience, maybe some old habits have returned to you, for example: sports, languages, etc.
- What new people have come into your life? Celebrate all the important new people who colored the outgoing year with their appearance. New friends? Colleagues? Lovers? What did these new people give you? Evaluate the development of your environment - is there growth in it? If not, draw conclusions. How can you want personal growth if your environment is not growing or is at a level of development below you.
All these questions will allow you to take a sober look at your personal year and draw some conclusions that will allow you to become even better in the new year! I wish you success and wish you a Happy New Year! And if you want to change your life as soon as possible, write to me and sign up for a consultation. I'll be waiting for you.
